RecipeCorner – Oatmeal on Steroids

Fall is in the air. As the autumn weather is settling in we all want to curl up with a good book, a good TV show, or even a great football game. Try this oatmeal for breakfast, brunch, or anytime snack.   Pumpkin Apple Oatmeal Ingredients: 1/2 cup pumpkin puree (not pie filling) 1 large apple, …

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RecipeCorner – Zucchini Spaghetti

Don’t want all the carbs and gluten but want a nice pot of spaghetti? Try our recipe below and let us know what you think in the comments. Zucchini Spaghetti Ingredients 2 large zucchini, spiralized (or use a vegetable peeler and julienne the slices) 4 Roma tomatoes, chopped 4 tablespoons sun-dried tomatoes (packed in oil) 1 cup …

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RecipeCorner – Garlic Lemon and Parmesan Oven Roasted Zucchini

Time to eat your veggies! Garlic Lemon and Parmesan Oven Roasted Zucchini Ingredients 6 medium zucchini 2 tablespoons olive oil Zest of 1 small lemon (1 teaspoon) 2 cloves garlic, finely minced 3/4 cup finely shredded parmesan cheese salt & pepper to taste Directions Preheat oven to 350 degrees. Line a rimmed cookie sheet with aluminum …

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RecipeCorner – Good Anytime Summer Bean Salad

The weather is getting hotter and we don’t really want to fire up the oven. Use this bean salad as a side dish, or the main meal. Quick, simple, and delicious! Although this recipe uses red kidney beans, lima beans, black beans, and chickpeas you can certainly substitute and use your favorites!    Summer Bean …

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RecipeCorner – No Bake Lemon Balls

A healthy desert that is vegan, grain-free, gluten-free, and simple to make. Hope you add it to your “recipe box”.     No Bake Lemon Balls   Ingredients 1 1/2 cups almond flour 1/3 cup coconut flour 1/2 teaspoon pink Himalayan salt 1 teaspoon maple syrup 3 lemons, juiced 1 lemon, zested 2 teaspoons vanilla …

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RecipeCorner – Spring Rolls

We all enjoy eating healthy. Instead of eating your vegetables steamed, baked, or raw try these spring rolls for a little something different.      Spring Rolls   Ingredients 2 medium carrots 1 bunch green scallions 6 eggs 1 tablespoon coconut oil 2 cups sprouts (have you made your own yet? See how to in our …

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Cranberry Walnut Granola Bars

As we start off the new year we want to be sure to include healthy recipes in our daily routines. These energy bites are great for breakfast or as a snack during the day. They are also great after your exercise routine/walk, or to throw in your bag when you are out running errands.   …

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Be on Guard for the Cookie Monster in Your House

I love baking, and one way I celebrate the holidays is by baking many, many cookies and hosting a cookie exchange with my neighbors. A cookie exchange can simplify your holiday baking, give you new recipes to try, and give you an opportunity to celebrate with others. Everyone will get to enjoy the treats without …

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RecipeCorner – Save Room for Skinny Sweet Potato Casserole this Thanksgiving!

The traditional sweet potato casserole at Thanksgiving is a family favorite. However, trying to eat healthier makes me think twice before spooning up a huge helping this holiday. I am “thankful” I found this healthier version!   Skinny Sweet Potato Casserole Ingredients Filling 3 pounds sweet potatoes, peeled and cut into chunks 1/3 cup fat-free …

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RecipeCorner – Rice Crispy Treats (original, natural & gluten-free)

Snap, Crackle, Pop – Not only did most of us enjoy Rice Krispies as a morning breakfast cereal….but when we added marshmallows we definitely had a real “treat”. As we try to eat healthier we don’t want to give up our favorite snacks completely. Below are two alternatives to the tried and proven Kellogg’s Rice …

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