Winter Nosebleeds

If you have constant nosebleeds or find them hard to stop once they start, see a doctor to rule out a different cause such as high blood pressure. In parts of the country where wintertime means alternately braving frigid winds and then huddling inside for warmth, nosebleeds are a common seasonal annoyance. Dry winter air …

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Baked, Sweet, or Couch???

Baked or sweet are a yes, but couch is a no! Don’t be a couch potato! We are constantly hearing about the obesity rate n the US. While being overweight can be drastically dangerous, being a couch potato may be even worse. A study from the University of Cambridge found that lack of exercise might …

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